Tag Archives: detox

Hunger Games: Kale Chips

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I am currently on the last day of my five day detox, and let me tell you, it was not as easy as I had thought. And not for the reasons that I thought it might be difficult.

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Elimination Round One

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Happy New Year everybody!! I thought I would start off 2014 with a detox of sorts (I really don’t like to use the word diet, so I’m avoiding that). I had read about the elimination diet, where you take out all things that are commonly allergenic: soy, citrus, dairy, eggs, corn, gluten, red meat, and nightshades (which are apparently tomatoes, potatoes, peppers, and eggplants — I really like the idea of a little tomato hiding in the darkness outside a bar or something, as a “nightshade”).

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